The Psychology of Sentimental Clutter: Letting Go of Emotional Baggage

Understanding Why People Hold Onto Items with Emotional Significance Humans are naturally inclined to form attachments, not just with people but also with objects. These attachments are often rooted in our memories and emotions. An old photograph, a childhood toy, or a piece of jewelry can evoke strong feelings because they are linked to significant Read More

The Psychology of Clutter

How Decluttering Can Boost Your Mental Well-being In today’s fast-paced world, clutter can sneak into every nook and cranny of our lives, wreaking havoc and messing with our mental state. But fear not, because in the midst of all that chaos lies a simple solution: decluttering. As members of the team here at Space and Read More

Declutter Hacks for Busy Professionals: Slay the Schedule Monster

Feeling like your overflowing schedule is a monstrous time-suck? You’re not alone. Busy professionals everywhere struggle with jam-packed calendars and the constant feeling of being behind. But fear not! Here are 5 simple declutter hacks to transform your schedule into a productivity powerhouse and reclaim control of your time. Conquer Time with These Declutter Hacks Read More

Tips and Strategies to Reduce Stress While Planning Family Events

Navigating the Challenges of Family Event Planning Planning family events can be a joyful experience, but it often comes with its fair share of stressors. From coordinating schedules to managing expectations and budgets, the process can quickly become overwhelming. However, with the right strategies in place, you can minimise stress and maximise enjoyment for both Read More

Managing Fatigue with Decluttering: The 6 P’s Approach

Are you facing significant health challenges such as cancer treatment, ongoing disabilities, or conditions like lymphedema? At Space and Time, we understand the importance of managing fatigue in such situations. In this blog we’ve tweaked the Occupational Therapy 6 P’s to Managing Fatigue to create Managing Fatigue with Decluttering: The 6 P’s Approach. Prioritise Start Read More