Create a weekly routine

A daily and weekly routine¬†influences so many aspects of life. A time to wake up in the morning, time for exercise, and a myriad of other things before it’s time to get up and do it all again. Julie Cliff, declutter coach helps people create a weekly routine to support their lifestyle.

Who it’s for

Weekly routine creation sessions with Julie are perfect for people who have recently changed occupations or changed careers entirely. Julie helps create a new weekly routine to match any new circumstances. This program suits people leaving the defence force or professional sport, or major career changes where the occupation included significant structure, but now life outside that structure is difficult to navigate. Choose the Let’s Chat button below.

Professional swimmers Libby Tricket and Grant Hacket and Rugby League player Shane Webke have told their struggles of life outside the structure of professional sport.

What you get

The finished weekly routine will include a schedule for all important tasks in your day such as sleep (bedtime habits affect your mental sharpness, performance, emotional well-being, and energy level), work, household chores, personal and family commitments – all of which are difficult to squeeze into the 168 hours a week.

Julie has helped people transition from corporate life to sole trader, defence force to employee, and much more.

Reach out to Julie to chat about the weekly routine creation program, today.