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Benefits of being organised

There are so many benefits to being organised. Some benefits give you more of something you want to do, other benefits give you less of the things you don’t want to do. Which is your favourite benefit of being organised? More free time Spend time doing what you want: hanging out with the kids, walking Read More

Working with adults with challenges with executive functioning skills such as ADD and ADHD

The article The DESIRE to Manage Your ADHD on additudemag.com says, “Lack of structure is a major problem for people who have ADHD. For most people with ADHD, there seems to be no internal system of organization”.  I have a number of clients with challenges with their executive functioning skills which present themselves in ADD, Read More