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Working with adults with challenges with executive functioning skills such as ADD and ADHD

The article The DESIRE to Manage Your ADHD on additudemag.com says, “Lack of structure is a major problem for people who have ADHD. For most people with ADHD, there seems to be no internal system of organization”.  I have a number of clients with challenges with their executive functioning skills which present themselves in ADD, Read More

10 benefits of having less stuff

Do you have too much stuff in your home leaving you feel overwhelmed? Are you attached to keepsakes such as kids toys and gifts leaving you feel guilty and unable to part with them? Here are 10 benefits of having less stuff to inspire you to take the plunge and let go. 1. Easier to Read More