Sort tasks in order of priority This step sort your to-do’s in order so you can be absolutely focused on what you want to achieve: We are going to do this with two tools. Firstly a weekly routine and secondly a brain dump and next steps list Use the Handbook to make notes to sort Read More
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Lesson 3 -Sort tasks in order of priority
The Third Step – Sort – sort tasks in order of priority This step sorts your to-do’s in order so you can be absolutely focused on what you want to achieve: We are going to do this with two tools. Firstly a weekly routine and secondly a brain dump and next steps list Use the Read More
Lesson 1- Stuff
——– Stuff – where does it all come from? Before we can tackle the clutter we need to understand where it’s coming from? And stop it from coming in the front door. Use the Workbook and Step-by-Step Plan to get you started on your decluttering journey. ——– Here’s the transcription of the above video Thank Read More
Clear blockages in your body and your home to stop your mind racing
One of the most amazing things about running my own business is the fabulous people I meet along the journey. Recently I met Debbie Barker, Reiki Master and we instantly found synergies in the work we do to help people. You can put a stop to chronic stress and take back control of your weight Read More
Tips to curate, organise, file and retrieve paper articles of interest
Many of my clients have varied interests and they love to collect paper articles from magazines and newspapers and they pick up all sorts of related postcards or freebies whilst they are out and about. They find that piles of paper mount up quickly, and before they know it they are overwhelmed by an activity Read More
Working with adults with challenges with executive functioning skills such as ADD and ADHD
Many individuals with ADHD face significant challenges due to impaired executive functioning skills, which can manifest as difficulties in maintaining organisation. This lack of internal structure can lead to disorganised paperwork, multitasking without focus, and misplaced items. At Space and Time, we understand these challenges and offer tailored solutions to create a structured and supportive Read More
7 tips to keep your home office organised
Is your office in a mess? Can’t find anything and it’s stressing you out? Or are you setting up a new office from scratch? Follow these tips to keep your home office organised. Items every office should have Desk Your desk should be large enough for your computer, yourself and a diary. Keep only the Read More
5 ways to set up a paper filing system
Paper filing is a big deal for many people. Although much of what we do these days is online or electronic, many people still use, print and file paper. Here are 5 paper filing systems you can tailor to suit your needs at home. 1. Good old alphabetised paper filing system Use the the alphabet Read More
10 benefits of having less stuff
Do you have too much stuff in your home leaving you feel overwhelmed? Are you attached to keepsakes such as kids toys and gifts leaving you feel guilty and unable to part with them? Here are 10 benefits of having less stuff to inspire you to take the plunge and let go. 1. Easier to Read More
Need help with your life admin?
The working mum juggle is a difficult one. There is a huge amount of life admin involved in keeping a household running. After-school activities causing you stress; forgetting to pay bills leaving to long phone calls to have the electricity reconnected or a last minute dash to the shops to find a costume for the Read More