Sort

Sort tasks in order of priority This step sort your to-do’s in order so you can be absolutely focused on what you want to achieve: We are going to do this with two tools. Firstly a weekly routine and secondly a brain dump and next steps list Use the Handbook to make notes to sort Read More

Lesson 3 -Sort tasks in order of priority

The Third Step – Sort – sort tasks in order of priority This step sorts your to-do’s in order so you can be absolutely focused on what you want to achieve: We are going to do this with two tools. Firstly a weekly routine and secondly a brain dump and next steps list Use the Read More

Lesson 1- Stuff

——– Stuff – where does it all come from? Before we can tackle the clutter we need to understand where it’s coming from? And stop it from coming in the front door. Use the Workbook and Step-by-Step Plan to get you started on your decluttering journey. ——– Here’s the transcription of the above video Thank Read More

Working with adults with challenges with executive functioning skills such as ADD and ADHD

Many individuals with ADHD face significant challenges due to impaired executive functioning skills, which can manifest as difficulties in maintaining organisation. This lack of internal structure can lead to disorganised paperwork, multitasking without focus, and misplaced items. At Space and Time, we understand these challenges and offer tailored solutions to create a structured and supportive Read More

10 benefits of having less stuff

Do you have too much stuff in your home leaving you feel overwhelmed? Are you attached to keepsakes such as kids toys and gifts leaving you feel guilty and unable to part with them? Here are 10 benefits of having less stuff to inspire you to take the plunge and let go. 1. Easier to Read More

Need help with your life admin?

The working mum juggle is a difficult one. There is a huge amount of life admin involved in keeping a household running. After-school activities causing you stress; forgetting to pay bills leaving to long phone calls to have the electricity reconnected or a last minute dash to the shops to find a costume for the Read More