Space and Time Case Study – an energising weekly routine

My clients come from lots of places. Many of them are supported by NDIS (National Disability Insurance Scheme), some are older clients recovering from illness, some are younger with challenges with their time or their stuff. I love working with them all.  But when it comes down to it, my ideal clients are professional working Read More

Returning to work in the new year?

    Are you returning to work after maternity leave or absence of some sort? Here’s 9 tips to set you up for success. Be kind to yourself Mums are very good at berating themselves. Make a plan to give yourself some grace and know that it will take some adjustment to a new routine. Read More

Your daily routine is the key to making your new years resolutions come true

  So you’ve had some time off enjoying the festive season, set yourself some goals for the new year… now what?  How are you going to  get your goals off the page and into your life?  Here’s how my clients have great success. Break goals down Choose one goal and break it  down into tiny Read More

Create a life you love with a daily routine

Over the next few weeks on Facebook and my Website I will be looking at the things you can do each day to create a life that you love. I will encourage you to make conscious choices through a daily and weekly routine, next-action to-do list and reminders on your phone in an effort to move away from “I’m so busy” Read More