Meal preparation can be a chore, but with a little forethought and planning the nightly grind be much easier and more enjoyable.
This workshop strives to set up healthy habits that we can do without even thinking about them.
I’ll show you how to think in advance about recipes, meals and all the ingredients you need to go into the meal to produce three main benefits:
- Save time in the supermarket by creating a detailed shopping list from the meal plan
- Save what I call brainspace (decision making) at the end of a long day by knowing what’s for dinner
- Save money by planning meals to your budget.
Join me for this workshop to bring the joy back into meal preparation