Blog

Returning to work in the new year?

    Are you returning to work after maternity leave or absence of some sort? Here’s 9 tips to set you up for success. Be kind to yourself Mums are very good at berating themselves. Make a plan to give yourself some grace and know that it will take some adjustment to a new routine. Read More

Your daily routine is the key to making your new years resolutions come true

  So you’ve had some time off enjoying the festive season, set yourself some goals for the new year… now what?  How are you going to  get your goals off the page and into your life?  Here’s how my clients have great success. Break goals down Choose one goal and break it  down into tiny Read More

Add school dates to an electronic calendar to avoid tears and tantrums

Have your kids come home in tears because they’ve missed a school dress up day? Or have YOU ended up in tears because you’ve taken the kids to school on a curriculum day?  Reduce the chance of these distressing occurrences happening by adding school dates to an electronic calendar now! Schools often release important dates Read More

What paperwork do you need to keep at home?

I work with many clients to sort their paperwork. I love it! I love to corral the papers from every nook and cranny of the house and then whip it into shape. How we sort it is dependant on the client (and that’s a topic for a blog another day), but the first thing I Read More

Having trouble keeping up with the demands of being a Mum and Professional life?

There is nothing more stressful and overwhelming for mums than the struggle of keeping up with professional life. Work. Kids. School commitments. After school taxi runs. Domestic demands … it never ends!  The relentless pressure leads you to guilt, stress and exhaustion. Endless days and sleepless nights. Sound familiar? Space and Time Philosophy I completely Read More

My 10 fav’ meal planning techniques for professional, working Mums

This blog is suppose to share my 5 favourite meal planning techniques for professional, working Mums. But, I love this topic so much I have gone completely overboard and listed my 10 fav’ techniques. Which one works for you and your family? Plan in advance – I’ve written a fair bit about meal planning, particularly how meals Read More